Your session begins with a conversation; creating space to share where you are, what you are moving through, and what your intention is for your breathwork journey.

You will then lie down on a treatment table as I guide you through a pranayama-based breathing practice. Through intentional breath, you activate your own energy, helping move stored emotion, stagnant energy and patterns held within the body.

Throughout the experience, I gently support and witness you, creating a safe space for whatever arises.

As the active breathing comes to a close, the session transitions into a gentle Reiki integration, allowing your nervous system to soften and helping you fully receive the experience.

Each session includes a personalized playlist, carefully chosen to support every phase of your breathwork journey. Tuning forks, and aromatherapy may also be incorporated as intuitively guided.

We finish with time to process your experience together and discuss practical ways to integrate what you’ve discovered into your daily life.

Sessions available in Salem, Oregon.

We begin by taking time to connect. We’ll talk about where you are in your life, what you’re currently navigating, and the intention you have for your session.

From there, you will settle onto a cozy treatment table, allowing yourself to simply relax and receive.

During Reiki, I channel universal life force energy to support your body’s natural healing process. As energy begins to shift, I may share intuitive insights or observations that arise throughout the session.

Each Reiki experience includes a thoughtfully curated playlist featuring calming music and healing frequencies. I may also incorporate tuning forks, aromatherapy mists, sound healing, or other supportive tools as I’m intuitively guided.

We close with time to reflect on your experience, discuss any insights that emerged, and explore simple ways to continue integrating your session into everyday life.

Sessions held in Salem, Oregon.

Reiki and breathwork can both be experienced from the comfort of your own home through a live Zoom session. Before your appointment, you’ll receive a link along with simple instructions for creating a quiet, comfortable space where you can relax without interruption.

For breathwork, I recommend having a yoga mat or bed, a blanket, pillow, water, and headphones or a quality speaker for the best sound experience. For Reiki, you’ll simply need a comfortable place to lie down or recline.

Although we’re not in the same room, I’ll guide and support you throughout the entire session, just as I would in person, leaving time afterward for discussion, reflection, and integration.

Our gatherings are welcoming spaces where women from all walks of life come together to slow down, breathe, connect, and simply be.

Each gathering is unique, but may include intention setting, guided breathwork, Reiki, moment, cacao, journaling, meaningful conversation, seasonal rituals, sound healing, or other heart-centered practices.

You are welcomed exactly as you are. These gatherings are an invitation to remember that healing doesn’t always happen alone, it often begins in community.

Not every meaningful experience belongs on a calendar.

Maybe you’re looking for a different kind of date night. You’re celebrating a birthday or bride-to-be. You want to gather a few friends for an evening that feels more intentional. Or maybe you simply have an idea you’d love to bring to life.

Custom Experiences give us room to create something around your community, your intention, and the way you want to feel together.

You don’t need to arrive with a plan. Tell me what you’re imagining, even if it’s only the beginning of an idea, and we’ll explore what we can create.

Available for two people and small private groups.

Let’s create something special.